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Category: Weight Loss Journey

Introvert’s Guide to Weight Loss Success

Introvert’s Guide to Weight Loss Success

Welcome to my Introvert’s Guide To Weight Loss Success! This is a post that I began writing back in JANUARY and am just NOW getting it completed and posted (aaagh!).  The written portion was what I originally wrote (in Jan) and the Video portion I did this week (deep in MARCH).  I like to do both because for me it’s fun, and for you, some of you like video while others prefer to read!   My video contains much of…

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My Self Improvement Project: Week 1, Weight loss Maintenance (and a review of 21 Day Fix Extreme)

My Self Improvement Project: Week 1, Weight loss Maintenance (and a review of 21 Day Fix Extreme)

Hello-Hello! This week is about getting back into my blogging saddle and getting caught up with lost projects!  Welcome to My Self Improvement Project: Week 1, Weight loss Maintenance!   This is a series I started last January (head to desk).  That’s right, last JANUARY!  And then…(crickets).  But I am resurrecting the series and beginning again, NOW!  Woah, kinda like LIFE!  Things fall apart, just pick them up and start going again! So, last January I shared my 100lb weight…

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